Our 2026 Avoiding Toxins 2nd ed. book is now available.
Avoiding Toxins is a practical, easy-to-read guide to reducing everyday exposures.
Grounded in science and built for real life, it delivers practical, approachable steps you can apply immediately to your home, food, water and air.
It’s not about what you put in the body. It’s about what you take out.
More than 100 pages on how to reduce your toxic burden, broken down into an easy-to-read guide and trusted resources vetted by physician experts.
Chapter 1: Clean Air
Chapter 2: Clean Water & Food
Chapter 3: Clean Home
Chapter 4: Clean Beauty
Chapter 5: Clean Baby
Chapter 6: Clean Mold
Chapter 7: Clean Mind
Chapter 8: Clean Apps
A one-on-one discussion with an MDLifespan physician to explore what support could look like for you. Select one of the available times to the right to schedule your no-obligation, virtual TPE consultation.
Here’s what to expect during the call:
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Throughout her career, Jenny McCarthy has been passionate about health, wellness, and helping others make informed decisions about their well-being. Like many people seeking to optimize their health, she became interested in understanding the role toxins, inflammation, and environmental exposures may play in overall vitality and long-term wellness.
Through MDLifespan, Jenny is exploring physician-led approaches designed to help remove toxins, reduce inflammation, and support the body's natural ability to heal, recover, and thrive.
Hear stories from patients who received the customized Advanced Serial Therapeutic Plasma Exchange procedure.
