TPE Blueprint Ep. 12: Dr. Wendy Myers on Detoxing Heavy Metals, Restoring Minerals, and Healing Your Body Naturally

Home / The TPE Blueprint Podcasts / TPE Blueprint Ep. 12: Dr. Wendy Myers on Detoxing Heavy Metals, Restoring Minerals, and Healing Your Body Naturally

Still struggling with fatigue, brain fog, or stubborn health symptoms—even though you eat “clean”? Detox authority Dr. Wendy Myers joins Joe Fier to reveal the shocking truth: it’s not just what you eat—it’s what your body can’t get rid of. Heavy metals and environmental toxins are everywhere (food, water, cookware, even your beloved sushi), and most tests and doctors never spot the real problem.

Wendy shares her journey from “healthy mom” to detective—discovering through a simple hair analysis that her body was packed with toxic metals and running low on key minerals. She lays out the science behind why flooding your body with minerals (not just random supplements) is the only way to deeply detox, why trendy “electrolyte” drinks often miss the point, and how cheap kitchen and bath swaps can protect your hormones.

This episode is a treasure trove of practical detox upgrades: the best minerals to take, how to supercharge your energy, fix liver sluggishness, and which toxins are hiding in your cabinets and looming in your air. Plus, Wendy shares her take on advanced therapies (like therapeutic plasma exchange) vs. the “long game” of daily mineral support. If you want real answers—and a step-by-step plan—to heal from the inside out, this episode is your blueprint.

Key Takeaways & Highlights

Why Minerals Matter More Than Supplements, Diet, or Detox Teas

  • Minerals like magnesium, zinc, potassium, selenium, and calcium actually push heavy metals out of your body.
  • Most people are chronically deficient, even if they eat “well”; it takes a year or more to truly restore your stores.

 

How Simple Tests Unlock Surprising Clues

  • Hair mineral analysis is an affordable, overlooked test that shows your body’s 3-month average for excreting toxins.
  • Even if results look “clean,” your body might just be too depleted to detox—interpretation matters.

 

Salt, Sun & the Myths That Keep You Sick

  • Stop fearing sea salt and sunlight: modern advice on “low salt” and “avoid the sun” actively sabotages your hormones, metabolism, and detox pathways.
  • Add sea salt (not bleached!) to your water, eat more trace minerals, and get daily sun exposure.

 

Hidden Toxins in Everyday Life (And Fast Fixes)

  • Fragrances in candles, laundry, air fresheners, and clothes are loaded with hormone-disrupting phthalates.
  • Industrial seed oils in restaurants and store-bought foods take two years to exit your cells—swap for natural fats and track clean restaurants with the Seed Oil Scout app.
  • Air quality matters: investing in HEPA or Jasper air filters throughout your home can boost sleep and lower your toxic load.

 

Why Your Liver Rules Everything

  • 1 in 4 Americans have nonalcoholic fatty liver disease—even “fit” people.
  • Support your liver with egg yolks, broccoli sprouts, garlic, onions, and (for the brave) coffee enemas or targeted flushes.

 

The Role for Advanced Therapies (Plasma Exchange, Bioenergetic Detox, etc.)

  • New technology is on the horizon—but even the fastest treatments can’t replace the foundational work of restoring minerals and caring for liver health.
  • Bioenergetic tools (like Spooky 2 Rife) are already helping people clear toxins energetically—hinting at a medicine revolution.

 

Common Symptoms That Mean You NEED to Detox

  • Fatigue, brain fog, mood swings, hormonal imbalances, struggle with fatty foods, or poor sleep can all signal toxic overload.
  • The fix isn’t more willpower—it’s removing the blockages, restoring what your body’s missing, and supporting the organs that matter most.

Listen + Learn More

Tap Into Dr. Savage’s Expertise – Anytime
Explore the Dr. Paul Savage AI Twin and get personalized answers on toxins and health 24/7.