Category: Uncategorized

A single tree shaped like human lungs stands in a grassy field with mountains in the background.

Love is in the Air… and So Are Environmental Toxins: How to Protect Your Health from Hidden Pollutants

Valentine’s Day is all about love, romance, and sweet-smelling candles—but have you ever considered what’s really in the air you breathe? Many household products release harmful chemicals that affect indoor air quality and, over time, can impact your health. This year, embrace self-love by making small changes that promote a cleaner, healthier home environment.  From [...]

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hidden dangers in beauty

Your Clean Beauty Shopping List: Skin Deep Edition

In recent years, the clean beauty movement has garnered attention. It encourages consumers to look closely at the ingredients in their personal care products. What we put on our skin doesn’t just stay there but can seep into our bodies, potentially impacting our health in profound ways. We are examining the hidden dangers in regular skincare [...]

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Healthy vegetarian dinner. Woman in jeans and warm sweater holding bowl with fresh salad, avocado, grains, beans, roasted vegetables, close-up. Superfood, clean eating, vegan, dieting food concept

Foods for Longevity: Expert Insights from Dr. Paul Savage on Avoiding Toxins

When it comes to foods that can help lengthen lifespan and improve healthspan, it’s not just about what you eat but also about how you choose and prepare these foods. Dr. Paul Savage, founder of PlasmaXchange and an expert in toxin reduction and chronic inflammation, shares his top food recommendations for longevity —along with insights [...]

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Dr. Savage on WGN Spotlight Chicago

A Year of Transformation: Shaping the Future of Health Through Therapeutic Plasma Exchange

The beginning of 2025 is the perfect time to reflect on an incredible year of transformation at MDLifespan. In 2024, we made remarkable progress in our mission to combat the growing crisis of environmental toxins and empower individuals to reclaim their health. At the heart of this progress lies our Therapeutic Plasma Exchange (TPE) Protocol, [...]

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3 glass mason jars with juices inside and surrounded by fruits and vegetables

12 Detox Tips for 2025: A Monthly Guide to Cleaner Living

As the new year begins, it’s the perfect opportunity to reflect, reset, and rejuvenate. One of the most impactful changes you can make is to prioritize your personal health and embrace a cleaner, toxin-free lifestyle. At MDLifespan, we believe in practical, achievable steps to help you detox your life. That’s why we’ve crafted this month-by-month [...]

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Woman in chair at medical office receiving therapeutic plasma exchange as part of the PlasmaXchange Protocol

What is Therapeutic Plasma Exchange

In today's world, toxins are everywhere. Our bodies are constantly bombarded with harmful substances from the air we breathe to the food we eat. These toxins accumulate over time, contributing to chronic diseases, inflammation, and accelerated aging.    But a new solution is called Therapeutic Plasma Exchange (TPE). This innovative procedure is gaining recognition for [...]

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Group of isolated cancer cells - 3d illustration

Rising Cancer Rates Among Younger Generations: A Growing Concern

Cancer continues to be a major cause of death globally. While treatment options have improved, the emphasis in healthcare is shifting towards prevention, especially considering the concerning rise in cancer diagnoses among young people. A recent study in The Lancet found that 17 out of 34 cancer types are increasingly affecting younger generations.   Although [...]

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apple cider or juice in glass with ripe fresh apples on wooden table with green natural background. Horizontal shot. Summer drink

Apple Cider Vinegar Benefits and Easy Home Remedies

Apple cider vinegar (ACV) has become a staple in many households, celebrated for its wide range of health benefits and versatile uses. Derived from fermented apple juice, this natural elixir has been used for centuries in various cultures for its medicinal properties.   Whether you're looking to enhance your health, improve your skin, or find [...]

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Microplastics, or minuscule plastic fragments, in a glass of water. The concept of drinking water being polluted with microplastics

How to Avoid Microplastics: Protect Your Health from Hidden Environmental Toxins

By now, you've seen the headlines: microplastics are found in our oceans, food, and bodies! These tiny plastic particles have infiltrated nearly every aspect of our environment, and research is revealing their potential to harm our health. While avoiding microplastics altogether is unrealistic, there are actionable steps you can take to minimize your exposure. Let's [...]

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