As we age, our body composition changes, and it’s essential to understand what these changes are and how they can affect us. A body composition scan is one of the best ways to accurately picture your current body composition.
Body composition scans use safe and accurate technology to measure your body’s fat and lean mass. The scan will help you understand how much of your body weight is muscle, bone, organs, and other tissues, as well as what percentage is made up of fat. These measurements can provide great insight into your overall health.
Advanced testing for body composition can provide a more detailed analysis of your body fat and lean mass. You’ll receive information about the size and location of muscle, bone, organs, and other tissue to get a clearer picture of your overall health.
If you are serious about maintaining your well-being over time, it’s essential to ascertain and monitor the optimal balance of muscle mass and fat. Measuring body composition lets you understand exactly what comprises your physique and provides insight into enhancing overall healthiness.
Body composition scans measure multiple factors associated with health, including body fat mass, muscle mass, water content, bone density, and metabolic rate. Standard body composition scan tests typically involve an analysis of the following components:
Body fat – measures the amount of fat in the body compared to muscle, water, and organs.
Muscle mass – determines how much lean muscle is present in your body.
Water content – assesses hydration levels.
Bone density – shows the hardness and strength of bones.
BMI – calculates body mass index (BMI) and compares it to healthy standards; and
Metabolic rate – measures the speed of chemical reactions in the body, which helps determine how quickly calories are burned.
All this information is combined to give you an overall picture of your body composition. This can help identify potential health risks or indicate where improvements can be made.
A body composition scan is an excellent tool for anyone looking to increase their understanding of their health and well-being. It can help identify areas needing improvement, provide insight into how lifestyle choices affect your body, and enable you to control your health more.
In some cases, more advanced body composition scans may be more helpful. For example, suppose you are suffering from an illness or condition, such as obesity, diabetes, or heart disease. In that case, more detailed body composition scans can help better understand how the illness affects your overall health and fitness levels.
Advanced Body Composition Scan
Regarding body composition scans, InBody stands out from the competition with its unmatched accuracy and reproducible results. Their measurements skip water or radiation-based methods and instead use highly accurate bioimpedance technology for reliable readings every time.
Advanced body composition scans look at more than body fat and muscle mass. The scans measure a range of components that provide an even clearer picture of your health. This can include information about the following:
Body’s Muscle to Fat Ratio – Uncover where to build your muscles and what areas need fat loss.
Visceral Fat – Visceral fat is the most significant type of fat; its presence can lead to numerous life-threatening conditions like heart disease, diabetes, etc., even if a patient believes they are in an ideal weight range.
Cellular Water Ratio – This ratio tells us how much water exists outside versus inside cells – elevated levels may denote inflammation.
InBody Scans can analyze your total body weight and assess Intracellular and Extracellular Water levels as well as Lean Body Mass, Dry Lean Mass, Body Fat Mass, and overall body fat percentage. They also look at the following:
Segmental Lean Analysis – Breaks down your muscle gain by area of the body.
Body Composition History – Track your measurements over time like:
Percentage Body Fat
Visceral Fat Area
Which Cause of Aging Does the Advanced Body Composition Scan Help Treat?
Our centers do a Body Composition Scan InBody570 on our patients to evaluate various conditions, including:
When looking into aging and longevity, assessing your risk for heart disease and high cholesterol is essential!