It’s never a surprise to anyone when they gain unwanted pounds during the holidays. But why? Well, you’re inundated with carbs, high fat, and sugary foods and sweets. Which are very hard to resist when those are your only options on the dinner table.
We want to help!
Our nutritionist, Dr. Nikol Hopkins, selected THIRTY delicious and nutritious recipes that you’ll be excited to share with your family this holiday season! Best part? IT’S FREE!
