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What’s Included in the Avoiding Toxins book?

Grounded in science and built for real life, the guide delivers practical, approachable steps you can apply immediately to your home, food, water and air. Highlights include:

  • The airborne pollutants in our lives and ways to improve indoor air quality.
  • Common toxins in food and water and how to reduce them.
  • Practical tips on how to reduce common indoor toxins.
  • The harmful chemicals in many beauty products and switching to a toxin-free regimen.
  • Identify, prevent, and detoxing from hidden mold exposure.