Your Brain Is Shaped by More Than Genetics
What might your environment and everyday habits mean for your memory, focus and long-term cognitive health?
Explore the connections between environmental exposures, chronic inflammation and brain health in this free, eight-page guide from MDLifespan.
Inside the guide:
- Everyday exposures worth understanding: Explore pesticides, air pollution, toxic metals and other environmental exposures being studied in connection with brain health.
- Seven ways to support your brain: Practical steps covering toxin exposure, sleep, movement, nutrition, cardiovascular health, stress and social connection.
- The research behind plasma exchange: Learn what the AMBAR study explored in people with Alzheimer’s disease, its findings and its limitations.
- A physician-guided approach: Understand the evaluation, diagnostic testing and Advanced Serial Therapeutic Plasma Exchange included in the MDL Brain Protocol.
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