Longevity Team

Meet our team of Anti-Aging and Longevity experts

Back to full list
Joey-Thurman-Fitness-Longevity-MDLifespan-web

Joey Thurman

Virtual Fitness Trainer

joey.thurman@mdlifespan.com

ABOUT JOEY THURMAN

Joey Thurman is a health, fitness, nutrition expert, and television contributor/host. He is the author of two books including his newest best selling book, “The Minimum Method, The Least You Can do to be a Stronger, Healthier, Happier You.”

To sign up for his virtual training. Visit joeythurman.com and click on 1:1 “get started”

Just call him MR. ILLINOIS, Joey is the 2023 NPC Illinois State Champion in the Master’s Bodybuilding class. Joey was also named the best trainer in Chicago by the Chicago Sun-Times and ‪NEWBEAUTY’s top 3 favorite celebrity trainers.

He has appeared on many shows including:

EDUCATION

  • Bachelors in Liberal Studies

CERTIFICATIONS AND TRAINING

  • Pain Free Performance Specialist
  • Certified Personal Trainer
  • Corrective Exercise Specialist
  • Human Movement Specialist
  • Fitness Nutrition Specialist
  • Barefoot Training Specialist
  • Heart Rate Performance Specialist
  • Certified Stress Management Coach
  • Certified Sleep Science Coach

QUOTE

In order for you to take care of the ones you love you need to take care of yourself!

Meet our provider