TPE Blueprint Podcast Ep.23: Dr. Anne Marie Fine on Microplastics & Hidden Toxins

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Introduction: Meet Dr. Anne Marie Fine

In this vital episode of the TPE Blueprint Podcast, host Joe Fier speaks with Dr. Anne Marie Fine, an acclaimed naturopathic doctor and environmental health educator. Known for her expertise in microplastics and environmental toxins, Dr. Fine pulls back the curtain on the hidden threats lurking in our homes, everyday habits, and even the “solutions” we thought were safe. Most shockingly, she explains why most doctors aren’t trained to spot these dangers—but change is coming.

Environmental Body Burden: The Missing Link in Medicine

Dr. Fine and Dr. Savage (MDLifespan CEO) come from different backgrounds but agree on one overlooked truth: The cumulative load of environmental toxins—including microplastics, nanoplastics, heavy metals, and PFAS chemicals—is at the root of today’s chronic health issues. Within the last 75 years, over 100,000 new chemicals have polluted our environment. Yet, medical schools (with rare exceptions) offer little training on how to assess or treat this toxic load. Dr. Fine is changing that through EMEI Global’s one-year postdoctoral environmental medicine program for doctors—and, now, a practical course for consumers.

Why Don’t Most Doctors Know About Toxins?

The answer is surprisingly simple: Most doctors aren’t taught this in med school. Dr. Anne Marie Fine reveals they’re trained to treat symptoms, not sources. “The same things they used to do to create health aren’t working anymore,” she says. As patients report more chronic fatigue, hormonal issues, and chronic inflammation, it’s finally forcing a new conversation in medicine: Toxins could be the root cause.

How Dr. Fine Teaches Doctors… And The Public

  • For professionals: EMEI Global offers a robust blend of 40 hours of didactic coursework and monthly live “grand rounds” on environmental medicine. There’s also mentorship and continuing education for hands-on case support. 
  • For consumers: Her signature program, How to Thrive in a Toxic World, focuses on practical avoidance, making YOU the “EPA Director” of your own home.

Avoidance: The #1 Rule for Safer Living Dr. Fine’s first commandment: “Anything you avoid, you never have to detox.”

Her top avoidance tips include:

  • Swap plastic for glass or stainless steel—especially for food storage, water, and baby bottles.
  • Say no to single-use coffee cups and plastic water bottles: One plastic bottle can contain up to 250,000 micro- and nanoplastics!
  • Prioritize air quality: Microplastics are pervasive in both indoor and outdoor air. A quality air purifier (ideally in bedrooms and main living spaces) is now essential.

Top Action Steps for Safer Homes

  • Filter indoor air—especially where you sleep.
  • Use glass or stainless for food and drink.
  • Wet-mop floors (especially vinyl) at least twice a week to reduce microplastic dust.
  • Choose non-toxic finishes and sealants for floors if possible.

FAQs with Dr. Anne Marie Fine

Q: Can you test for microplastics or nanoplastics in your body? 

A: Yes—microplastic urine tests are available (she prefers labs in Finland), but consumer nanoplastic testing is still rare.

Q: Are air purifiers worth the investment? 

A: Absolutely. Microplastics in indoor air are a major, yet overlooked, exposure. Start with bedrooms and main living spaces.

Q: Is bottled water safe? 

A: No—plastic bottles are among the highest sources of micro- and nanoplastics. Use glass, stainless, or well-filtered tap water.

Q: What’s one simple swap for busy families? 

A: Replace all plastic food storage and children’s eating ware with glass or stainless steel. Bring your own cup to coffee shops!

Q: What about if you rent and have plastic flooring? 

A: Wet-mop regularly and look into non-toxic floor sealers (if allowed). Reduce dust and keep children from frequent hand-to-mouth play on floors.

Final Thoughts & Next Steps

Dr. Anne Marie Fine’s message is urgent but empowering: “You must be the EPA of your own home—no one else will do it for you.” With small changes in what you buy, what you bring in, and how you clean and filter, you can dramatically reduce your toxic load. Education—like Dr. Fine’s resources—puts control back in your hands. 

Ready to protect your household and supercharge any detox program—including TPE? Start with one small swap today, educate yourself, and discover more in MDLifespan’s TPE Blueprint resources.

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