TPE Blueprint Ep. 09: Toxins, Testosterone, and Longevity: A Deep Dive with Dr. Anne Truong

Home / The TPE Blueprint Podcasts / TPE Blueprint Ep. 09: Toxins, Testosterone, and Longevity: A Deep Dive with Dr. Anne Truong

Are you meticulous with your diet and workouts, yet still don’t feel “right”? In this illuminating episode, Joe Fier interviews Dr. Anne Truong, who specializes in hormone optimization and regenerative medicine for men and women. Dr. Truong uncovers how invisible toxins—present in our food, air, and water—can drive chronic inflammation, disrupt hormone balance, damage vascular health, and silently erode sexual function and quality of life.

Dr. Truong explains:

  • The surprising ways toxins overload your liver, fuel inflammation, and trigger fatty liver—even in fit individuals
  • How toxin-driven inflammation damages blood vessel lining (the endothelium), affecting everything from sexual health to heart and brain function
  • Why erectile dysfunction is an early warning sign of deeper inflammation and vascular issues, not just a “performance” problem
  • The crucial links between toxins, hormone imbalances (testosterone, estrogen, progesterone), and longevity for both men and women
  • Practical, actionable steps to detox, repair blood vessels, and boost hormone health naturally—and when advanced therapies like Therapeutic Plasma Exchange (TPE) are game changers

You’ll discover:

  • Why chronic, low-level toxin exposure is unavoidable—and what you can finally do about it
  • How lifestyle pillars (diet, movement, sleep, stress reduction) work synergistically to heal endothelial damage
  • The powerful benefits of regular toxin testing, optimizing liver function, and the radical results possible with TPE
  • Why women need to think about testosterone and detox just as much as men—for bone, muscle, and metabolic health

Listen in for: actionable protocols (including Dr. Truong’s “Good Morning Wood” smoothie), myth busting on hormone health, and new hope for achieving vibrant longevity—even in a toxin-filled world.

Key Takeaways and Highlights

  • Toxins Are Everywhere—But so Is the Power to Detox
    • Daily exposure to toxins is a fact of modern life, but with regular testing, targeted liver cleansing, and advanced methods like TPE, it’s never too late to reclaim your health.
  • Inflammation Is the Hidden Enemy
    • Toxins drive chronic inflammation, damaging the endothelium (blood vessel lining) that’s critical for blood flow, organ function, and longevity.
  • Sexual Health Is a Canary in the Coal Mine
    • Erectile dysfunction can be an early, vital sign that toxins and inflammation are harming your vascular system—preempting heart attack, stroke, or cognitive decline.
  • Simple Daily Habits Repair Your Body
    • Eat whole, unprocessed foods; exercise regularly; prioritize restorative sleep; and manage stress—each helps reverse endothelial damage and optimize hormone production.
  • Therapeutic Plasma Exchange (TPE) Offers Rapid, Comprehensive Detox
    • Unlike months of intense supplementation, TPE can quickly clear stubborn toxins from your plasma, restoring balance and supporting hormone health for years.
  • Women Need Testosterone, Too
    • Women make (and need) more testosterone than they realize—for energy, bone strength, muscle, and protection from inflammation. Balance—not just estrogen/progesterone—is key.
  • You Control Your Longevity Curve
    • Genetics load the gun, but lifestyle and detox pull—or don’t pull—the trigger. Proactive choices now mean vibrant health (and independence) later.

Listen + Learn More

Tap Into Dr. Savage’s Expertise – Anytime
 Explore the Dr. Paul Savage AI Twin and get personalized answers on toxins and health 24/7.

Access the Digital Twin