TPE Blueprint Ep.11: Switching Gears — How Dr. Janet Eng Left the ER to Fight Toxins and Restore True Health

Home / The TPE Blueprint Podcasts / TPE Blueprint Ep.11: Switching Gears — How Dr. Janet Eng Left the ER to Fight Toxins and Restore True Health

What happens when a veteran ER doc hits her physical and emotional limits? In this episode, Joe Fier sits down with Dr. Janet Eng—“recovering emergency physician” turned functional medicine innovator—who candidly shares her own wake-up call. Burned-out, battling sleep and hormone issues, and watching patients cycle through chronic illness, Dr. Eng knew she had to change.
She reveals the science—and real-life urgency—behind viewing the body as a car: functional medicine is tuning the “engine,” while TPE (therapeutic plasma exchange) acts as an “oil change,” flushing out toxins modern life buries deep in our cells.

Dr. Eng unpacks the everyday inflow of hidden toxins, why even “healthy” people get slowed by inflammation, the crucial shift to parasympathetic healing, and how simple habits (like breathwork, red light, and PEMF therapy) can spark real change—at any age or starting point.
If you’ve been ignoring low energy, mysterious aches, or brain fog, this is your must-listen blueprint for recovery—and how advanced therapies and small, doable shifts can restore your engine to full speed.

Key Takeaways & Highlights

Your Body is an Engine—But Most Engines Are Clogged

Dr. Eng’s car analogy hits home: most of us are putting premium fuel (good food, supplements) into an engine gummed up by toxins, stress, and chronic inflammation. If your cellular “engine” isn’t tuned, even the best fuel won’t make you go.

Burnout Is a Bodily Crisis, Not Just a Mental One

Years of ER night shifts, adrenaline surges, and poor sleep wrecked Dr. Eng’s endocrine system and metabolism—just like it does for millions, especially after 40. She shares her turning point, the hidden symptoms, and why prevention matters.

Advanced Detox Tools Aren’t “Alternative”—They’re Old-School

PEMF, red light, frequency therapies, and even plasma exchange all have deep roots in sound science. These aren’t fads—they’re resurfacing as modern medicine catches up with biology.

Toxins Are Everywhere—But the Worst Are at Home

Over-the-counter pills, cleaning products, unsafe storage (like antifreeze in old bottles): Dr. Eng spotlights real ER cases and why “one pill can kill” is more than a slogan—especially if you have kids at home.

Plasma Exchange Gets Results Where Others Fail

Dr. Eng shares her personal breakthrough with TPE: lifelong hives calmed for the first time, energy restored, sleep reset. Patients report better relationships, mood, and quality of life after therapy.

Small Shifts, Big Impact

You don’t have to start with radical changes. Get off devices before bed, focus on deep breathing, and consider targeted therapies (red light, PEMF) to restore parasympathetic healing. Longevity stacks over time.

Never Too Old—or Too Broken—to Start

Community matters. Whether it’s CrossFit, Jiu Jitsu, or a health tribe, it’s never too late to find your people and rebuild health, bit by bit.

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