MDLIFESPAN LEARNING SERIES
A SPECIAL BOOK LAUNCH EVENT

Avoiding Toxins

Small Changes. Healthier Living.

FREE LIVE WEBINAR

THURSDAY, NOVEMBER 19 | 3 PM CT

What’s in your air, water, food, and everyday products—and what can you do about it?

Join our free Avoiding Toxins webinar, inspired by the new book from Dr. Paul Savage, and explore practical ways to reduce everyday environmental toxin exposure.

Based on the new book, Avoiding Toxins: How to Reduce Your Exposure to Toxins.

REGISTER FREE & SUBMIT YOUR QUESTION

Can’t attend live? Register to receive access to the webinar replay.

What You’ll Learn

You don’t have to eliminate every environmental exposure to make meaningful changes.

Inspired by the new book Avoiding Toxins, our experts will explore practical ways to understand and reduce unnecessary exposure in everyday life.

During this free webinar, you’ll discover:

  • Where toxins may be hiding:
    Everyday sources of chemical exposure in air, water, food, and household products.
  • Why exposure matters:
    How the amount, frequency, and duration of exposure can influence potential health risks.
  • Simple ways to reduce exposure:
    Practical changes you can make at home, in your kitchen, and in your personal care routine.
  • What to know about toxin testing:
    When testing or a conversation with a healthcare provider may be appropriate.
  • The role of Advanced TPE:
    An educational overview of therapeutic plasma exchange and its application to selected circulating substances, including areas where evidence is still emerging.

Plus, get answers to your questions during our live expert discussion.

Submit Your Question
and Register

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avoiding-toxins

 

NEW BOOK

About the Book: Avoiding Toxins

How to Reduce Your Exposure to Toxins

By Paul Savage, MD
Medical Advisor: Heath A. Jolliff, DO, FACMT, FAAEM, FACEP

With contributions from Dr. Jill Carnahan, Dr. Lyn Patrick, and Dr. Nikol Hopkins

Modern life surrounds us with chemicals in places we may not expect—from the air we breathe and the water we drink to the food we eat and the products we use every day.

Avoiding Toxins offers an approachable, practical guide to recognizing potential sources of exposure and making informed choices to reduce unnecessary risks.

You don’t have to live in a bubble. Small changes add up.

Meet the Experts

Paul Savage, MD

Author, Avoiding Toxins | Founder & CEO, MDLifespan

Dr. Paul Savage is the founder and CEO of MDLifespan, a physician-led organization focused on environmental toxin reduction and Advanced Serial Therapeutic Plasma Exchange (TPE).

With decades of experience in personalized medicine, Dr. Savage has dedicated his work to understanding the potential impact of environmental exposures on health.

In his new book, Avoiding Toxins, he shares practical guidance for recognizing unnecessary exposures and making informed, sustainable changes.

Discussion focus: Why he wrote Avoiding Toxins, understanding cumulative exposure, and practical approaches to reducing toxic burden.

dr-paul-savage

Nikol Hopkins, DN

Board-Certified Nutritionist | Environmental Health Educator

Dr. Nikol Hopkins brings expertise in nutrition, environmental health, and personalized wellness approaches.

Her work emphasizes the role of everyday lifestyle choices, nutrition, and environmental awareness in supporting long-term health.

Discussion focus: Reducing exposure through food choices, kitchen habits, personal care products, and realistic lifestyle changes.

Lyn Patrick, ND

Environmental Medicine Expert

Dr. Lyn Patrick is a nationally recognized educator and expert in environmental medicine, with decades of experience exploring the health implications of environmental chemicals, toxic metals, and other exposures.

Her work focuses on translating environmental health research into practical knowledge that helps healthcare professionals and individuals make better-informed decisions.

Discussion focus: Common environmental exposures, emerging research, and practical ways to reduce exposure.

dr-lyn-patrick