February is American Heart Month, making it the perfect time to focus on heart health tips that can enhance your cardiovascular well-being. With heart disease remaining a leading cause of illness, adopting simple yet effective lifestyle changes can make all the difference in improving cardiovascular health naturally. At MDLifespan, we take a holistic approach to [...]
Valentine’s Day is all about love, romance, and sweet-smelling candles—but have you ever considered what’s really in the air you breathe? Many household products release harmful chemicals that affect indoor air quality and, over time, can impact your health. This year, embrace self-love by making small changes that promote a cleaner, healthier home environment. From [...]
In recent years, the clean beauty movement has garnered attention. It encourages consumers to look closely at the ingredients in their personal care products. What we put on our skin doesn’t just stay there but can seep into our bodies, potentially impacting our health in profound ways. We are examining the hidden dangers in regular skincare [...]
When it comes to foods that can help lengthen lifespan and improve healthspan, it’s not just about what you eat but also about how you choose and prepare these foods. Dr. Paul Savage, founder of PlasmaXchange and an expert in toxin reduction and chronic inflammation, shares his top food recommendations for longevity —along with insights [...]
The beginning of 2025 is the perfect time to reflect on an incredible year of transformation at MDLifespan. In 2024, we made remarkable progress in our mission to combat the growing crisis of environmental toxins and empower individuals to reclaim their health. At the heart of this progress lies our Therapeutic Plasma Exchange (TPE) Protocol, [...]
As the new year begins, it’s the perfect opportunity to reflect, reset, and rejuvenate. One of the most impactful changes you can make is to prioritize your personal health and embrace a cleaner, toxin-free lifestyle. At MDLifespan, we believe in practical, achievable steps to help you detox your life. That’s why we’ve crafted this month-by-month [...]
Apple cider vinegar (ACV) has become a staple in many households, celebrated for its wide range of health benefits and versatile uses. Derived from fermented apple juice, this natural elixir has been used for centuries in various cultures for its medicinal properties. Whether you're looking to enhance your health, improve your skin, or find [...]