In a recent episode of the Over 40 Alpha Podcast, host Funk Roberts engaged in a thought-provoking discussion with Dr. Paul Savage, founder and Chief Medical Officer of MDLifespan. They explored the critical issue of environmental toxins and their profound impact on health, particularly for those over 40. Dr. Savage emphasized the alarming rise in exposure to these harmful substances over recent decades, stating, “We are living in an age where toxins are everywhere—our air, food, and water are all affected.” With nearly 40 years of medical experience, he noted that the landscape has shifted dramatically since the early days of his practice, making it crucial for individuals to understand the effects of these toxins on their health and resilience.
The Glyphosate Challenge: A Hidden Danger
One of the key topics discussed was glyphosate, a widely used herbicide found in products like Roundup. Dr. Savage explained its oxidizing properties and its troubling connection to various health issues, including cancer and neurodegenerative diseases. “Glyphosate accumulates in fat cells,” he stated, “and this accumulation can contribute to obesity and other chronic conditions.” He urged listeners to be proactive about their food choices by opting for organic produce to minimize glyphosate exposure.
Heavy Metals: The Silent Saboteurs
Dr. Savage also shed light on the dangers posed by heavy metals such as lead, mercury, and arsenic. These elements are often found in contaminated water supplies and certain types of fish. “Heavy metals disrupt essential biochemical processes in the body,” he warned, highlighting the need for effective detoxification strategies to combat their effects. He recommended using HEPA air filters and reverse osmosis water systems as practical measures to reduce exposure at home.