In the latest episode of the Food Heals podcast, Dr. Savage, CEO, and founder of MDLifespan, walked listeners through his remarkable journey from being an overworked, unhealthy ER doctor to a trailblazer in natural detoxification and hormone therapy.
Understanding Chronic Toxicity and Its Impact
One of the foundational elements of Dr. Savage’s philosophy is the recognition of chronic toxicity in our bodies. He highlights that many people are unknowingly exposed to harmful substances that can suppress the immune system and lead to persistent inflammation. By identifying these toxins through advanced testing, individuals can take proactive steps toward better health. Dr. Savage points out that common signs of toxicity include low immune cell counts and markers indicating inflammation, which can often go unnoticed in routine check-ups.
The Power and Importance of Hormonal Balance
Hormones play a vital role in maintaining overall health, and Dr. Savage places particular emphasis on testosterone. Often seen as primarily a male hormone, he stresses its importance for women as well, as it significantly affects strength, mood, and mental clarity. He advocates for hormone therapy when necessary, noting that restoring testosterone levels can lead to substantial improvements in health and quality of life. Dr. Savage explains that there are various delivery methods for hormone therapy, with injections and pellets often proving more effective than creams.
Detoxification Methods
Dr. Savage discusses a range of detoxification methods tailored to individual needs. While lifestyle changes—such as dietary adjustments—are essential, he also introduces more advanced procedures like plasma exchange. This innovative technique involves removing plasma from the blood to eliminate toxins and replacing it with a solution that helps restore balance in the body. The results have been particularly promising for reducing inflammation and improving cognitive function in patients with conditions like early Alzheimer’s disease.