Month: June 2025

Fresh produce displaying bananas and tomatoes in supermarket dirty dozen and clean fifteen 2025

EWG Dirty Dozen and Clean Fifteen 2025: What to Know About Pesticides in Produce

If you’re trying to reduce your toxic load, your grocery list is a powerful place to start. But as soon as you step foot in the grocery store – things start to get a little overwhelming. With the continuous rise in toxin exposure and a growing distrust in food labeling (looking at you, “organic”), the [...]

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Doctor on blurred background using digital brain scan hologram 3D rendering Brain detoxification protocol

The AMBAR Alzheimer’s Study — And What It Means for Brain Health Today

How a breakthrough in plasma exchange for Alzheimer’s could reshape our understanding of brain resilience, cognitive longevity, and proactive detoxification.  In 2020, a landmark clinical trial reshaped the way researchers think about Alzheimer’s disease and the biology of aging. The AMBAR trial—published in Alzheimer’s & Dementia—tested whether therapeutic plasma exchange (removing and replacing plasma with [...]

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The happy father and a son running on a park road for mens health detox mens health month

Men’s Health Detox: 5 Smart Swaps to Protect Hormones and Boost Vitality

June is Men’s Health Month, and while the spotlight often lands on fitness and nutrition, there’s one invisible threat men rarely hear about: toxins. So, we're shifting the conversation to the importance of men's health detox. Plastics, grooming chemicals, and environmental pollutants are quietly disrupting testosterone, fueling brain fog, and accelerating aging in men of all [...]

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man golfing on the course. In summer toxin exposure from golf courses

Toxins Killing You and Your Golf Game: The Hidden Health Risks of Golf Courses

For millions of Americans, golf is more than a sport. It's a way to unwind, socialize, and enjoy the outdoors. But beneath the manicured greens lies a growing concern: toxin exposure from golf courses may be quietly harming your health. A major new study published in JAMA Network Open (May 2025) has found a significantly [...]

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