Jessica Rafaeil

Jessica Rafael

Jessica Rafaeil

Health and Wellness Writer

About

Jessica Rafaeil is a journalist and wellness writer specializing in therapeutic plasma exchange, sleep, nutrition, and alternative medicine. With over eight years of experience covering health trends, she has contributed to publications such as US Black Engineer and IT, Women of Color, Hispanic Engineer, Digital Journal, and Sway’s Universe. Jessica combines journalism with branding expertise to elevate the voices of health-focused brands while advocating for diversity and inclusion in media.

Articles

Healthy vegetarian dinner. Woman in jeans and warm sweater holding bowl with fresh salad, avocado, grains, beans, roasted vegetables, close-up. Superfood, clean eating, vegan, dieting food concept

Foods for Longevity: Expert Insights from Dr. Paul Savage on Avoiding Toxins

When it comes to foods that can help lengthen lifespan and improve healthspan, it’s not just about what you eat but also about how you choose and prepare these foods. Dr. Paul Savage, founder of PlasmaXchange and an expert in toxin reduction and chronic inflammation, shares his top food recommendations for longevity —along with insights [...]

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Dr. Savage on WGN Spotlight Chicago

A Year of Transformation: Shaping the Future of Health Through Therapeutic Plasma Exchange

The beginning of 2025 is the perfect time to reflect on an incredible year of transformation at MDLifespan. In 2024, we made remarkable progress in our mission to combat the growing crisis of environmental toxins and empower individuals to reclaim their health. At the heart of this progress lies our Therapeutic Plasma Exchange (TPE) Protocol, [...]

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3 glass mason jars with juices inside and surrounded by fruits and vegetables

12 Detox Tips for 2025: A Monthly Guide to Cleaner Living

As the new year begins, it’s the perfect opportunity to reflect, reset, and rejuvenate. One of the most impactful changes you can make is to prioritize your personal health and embrace a cleaner, toxin-free lifestyle. At MDLifespan, we believe in practical, achievable steps to help you detox your life. That’s why we’ve crafted this month-by-month [...]

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apple cider or juice in glass with ripe fresh apples on wooden table with green natural background. Horizontal shot. Summer drink

Apple Cider Vinegar Benefits and Easy Home Remedies

Apple cider vinegar (ACV) has become a staple in many households, celebrated for its wide range of health benefits and versatile uses. Derived from fermented apple juice, this natural elixir has been used for centuries in various cultures for its medicinal properties.   Whether you're looking to enhance your health, improve your skin, or find [...]

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Toxins, Hormones, and Our Well-being with Dr. Paul Savage & Dr. Anne Truong

Toxins, Hormones, and Our Well-being with Dr. Paul Savage & Dr. Anne Truong

As a guest on the Sexual Health for Men podcast, Dr. Savage reviews the unseen dangers of daily toxin exposure, their negative effect on hormones, and their subsequent impact on sexual health.

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The Toxin-Diabetes Link: Dr. Paul Savage’s Insights

The Toxin-Diabetes Link: Dr. Paul Savage’s Insights

As we navigate the modern world’s complexities, our understanding of chronic diseases like diabetes continues to evolve. Dr. Paul Savage’s latest eye-opening insights on The Vibrant Wellness Podcast shake the foundation of what we thought we knew about the condition and its contributing factors.

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The Entrepreneur's Path to Optimal Health with Dr. Paul Savage and Joe Fier

The Entrepreneur’s Path to Optimal Health with Dr. Paul Savage and Joe Fier

In a riveting episode of the Hustle & Flowchart podcast, host Joe Fier dives into an impactful conversation with Dr. Paul Savage, a trailblazer in the field of longevity and wellness. Entrepreneurs often prioritize their business over their health, leading to a life of imbalances and potential health crises.

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Dr. Paul Savage on The Art of Being Well podcast with Dr. Will Cole

Dr. Paul Savage on The Art of Being Well podcast with Dr. Will Cole

On this episode of The Art of Being Well podcast, Dr. Will Cole invites Dr. Paul Savage, founder and CEO of MDLifespan, to discuss breakthrough therapies …

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Dr. Savage on the Health Trip Podcast – Part 2

Dr. Paul Savage, the founder, and CEO of MDLifespan, was thrilled to be back on the Health Trip Podcast with functional medicine health coach, Jill Foos This episode reflects on the vital importance of disease early detection and prevention.

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