Detoxification is an essential but often misunderstood and misconstrued process. Despite popular belief associated with trendy “detox” drinks that promise quick results without lasting impact, the real power behind detox stems from making small lifestyle changes to help your body flush out unnecessary toxins for improved health and well-being over time.
According to the Microbiome Theory of Aging, microbiome dysbiosis increases the body’s inflammatory load and contributes to many age-related diseases such as Alzheimer’s, osteoporosis, cancer, and Parkinson’s.
Toxins are a pervasive danger in our environment, far beyond the traditional scope of heavy metals. Discovering plastics, petroleum products, herbicides, pesticides, and traces of medications and other contaminants in significant quantities inside your body is common.
Toxins are a significant threat to our health. Our environment contains toxins in food, air, and water. Our bodies are constantly exposed to these toxins, so we must know how much of each toxin we consume. As we age, our bodies cannot handle these toxins effectively, which can cause serious health problems.