Detoxification is an essential but often misunderstood and misconstrued process. Despite popular belief associated with trendy “detox” drinks that promise quick results without lasting impact, the real power behind detox stems from making small lifestyle changes to help your body flush out unnecessary toxins for improved health and well-being over time.
As we age, we accumulate many inflammatory proteins, chronic infections, and other toxins within our blood, within our plasma, to be exact.
You have everything you need inside you to create a healthy, robust, meaningful, and fulfilling life. Life coaching provides an individually designed social and emotional intelligence program with one-on-one support to partner with you on your journey.
The oxidative stress theory of aging postulates that age-associated changes are caused by a slow, steady accumulation of oxidative damage to macromolecules, which increases with age and is associated with organisms’ life expectancy.
Your metabolism is the rate at which your body consumes energy. That’s why it’s important to understand and monitor your metabolic health. Glucose is crucial for the body as it provides instant energy. However, sugar has damaging side effects – coating proteins and leading to cellular damage and inflammation.
Toxins are a pervasive danger in our environment, far beyond the traditional scope of heavy metals. Discovering plastics, petroleum products, herbicides, pesticides, and traces of medications and other contaminants in significant quantities inside your body is common.
Nutritional testing can help you identify which nutrients your body is lacking. Our digestive system becomes weaker as we age due to decreased stomach acid production, and pancreatic enzymes, beneficial bacteria, and hazardous microorganisms begin replacing those helpful for meeting nutrient needs.
Toxins are a significant threat to our health. Our environment contains toxins in food, air, and water. Our bodies are constantly exposed to these toxins, so we must know how much of each toxin we consume. As we age, our bodies cannot handle these toxins effectively, which can cause serious health problems.